By Lisa Rickwood

What do Valentine’s Day, Christmas, dating, dinner and a movie, marriage and couples have in common? Rituals. A ritual is defined as ‘any method of doing something in which the details are always faithfully repeated.’ To relate this to your life, rituals include: the time you wake up, how your brush your teeth, the route you take to work – you get the idea.

Rituals give life meaning and help us celebrate milestones in our lives. They offer security, stability and routine and a sense of calmness to an otherwise chaotic existence. Rituals date back thousands of years with the ancient Egyptians. Theirs was a culture seeped in traditions. Eating, drinking, bathing, hunting and burying the dead were a succession of rituals.

Over centuries, mankind lost the importance of rites. However, many of us in the 21st century are reconsidering traditions and adding them to our lives as we desperately seek meaning during this increasingly shallow and disconnected time.

If you want to relax, enjoy your life and feel more connected to others, consider adding rituals to your life.

SEVEN RITUALS TO IMPROVE YOUR LIFE AND BUSINESS:

1. Create a morning ritual to help you wake up refreshed and ready to tackle your day. You might get up a few minutes early to: read, walk your dog, jog, play an instrument, write, do yoga – it doesn’t matter, just claim this time as your own. That way you have time for yourself and don’t feel resentful if your day is hectic.

2. When you’re at work, create a ritual to start your day. This might include: having a coffee at your desk, checking your PDA for appointments, not answering phonecalls for 15 minutes while you read and respond to urgent emails. You might also: set an agenda for the day, plan goals for the week…the list is endless.

3. At work, find ways to meet colleagues and socialize during a lunch hour instead of running a million errands. Also, if you’re challenged and need help, you’ll have some friends that can work with you. If you work alone, join a network group that is conveniently located near you, cost efficient and helps you build your business. Make it a ritual to attend the meetings and meet new people and create a ritual to record new contacts.

4. Create time saving rituals for work. For example, only check email three times a day, organize your files, file away unused papers as soon as possible; create ‘time boundaries’ where you can’t be interrupted. Close the door, let the message machine take a call, get up and take mini breaks every 90 minutes (for productivity).

5. At the end of a busy week, designate a night as Movie or board game night with friends or family. If being at home doesn’t excite you, you could sign up for sports and get out your weekly frustrations. The key is to make time for something special once you complete work; this offers you a buffer to help ease you through a hectic week as you have something to look forward to doing.

6. Create home rituals to ease into your time off. These rituals may include chores as you play ‘catch-up’ on errands. Be sure to add play to your list. Include ways to decompress, times to exercise, time with your partner, friends, family and time alone.

7. Create self-care rituals that put your needs first. If you think this is selfish, consider the rules on airplanes. Parents have access to oxygen masks before their children so they can care for their family in the event of an emergency. You’re no good to anyone if you’re exhausted, resentful or angry because you don’t have time for yourself. For example, get enough rest, make time for things you enjoy such as: walking, yoga, working out at the gym, playing an instrument, biking, reading, writing…whatever makes you happy.

© Lisa Rickwood. All rights reserved.

About the Author
Lisa Rickwood, “Small Biz Stress Buster,” is a small business coach, visual artist and author of Escape The Pace: 100 Fun And Easy Ways To Slow Down And Enjoy Your Life and co-author of Power & Soul: 42 Successful Entrepreneurs Share their Secrets for Creating the Business and Life of Their Dreams. She helps small business owners ‘master stress for professional and personal success.’ Get your FREE e-book, 5 Critical Actions That Hurt Your Business and Add Stress to Your Life…and How to Escape Them by visiting: http://www.escapethepace.com

Copyright © 2010 Remez Sasson

http://www.successconsciousness.com/go.php?sarahdsk01

There are certain things we can change in our life, but there are also things that we cannot change. If we keep worrying about them we lose our peace, but if we accept them, they stop being important, and we stop worrying about them. What we cannot change and cannot influence no matter what, should not be of concern to us.

People tend to focus and think about things which they have no control over. Why worry about something that worry will not change? Why care about what other people think of us, when we are not even sure what they are thinking about? Why worry about the weather, if we cannot change it? Why worry and feel concerned about other people actions, about which we have no control?

Learn to accept what cannot be changed and you will experience inner peace. I am not telling you to be passive and stop acting in the world. Change what you can. Improve what you can. This will improve your life and improve how you feel, but learn to accept people, circumstances and situations that are beyond your control.

Sometimes, acceptance is temporary, until you know more, learn more and reach a stage, where you can change and improve certain situations that you could do nothing about before.

Once you open mind to acceptance, and start accepting what you cannot change, you automatically relieve yourself of much stress, anxiety and worry. Remember, acceptance leads to inner peace, and inner peace is real freedom and to happiness.

If you thought that inner peace is a state of weakness and passivity you are wrong! You may lead normal life, like everyone else, but enjoy a state of inner peace and inner strength that no external conditions can disturb.

Read More

Copyright © 2010 Remez Sasson

http://www.successconsciousness.com/go.php?sarahdsk01

The Law of attraction responds to what you are co-creating with your choice of friends and associates It can be explained in a scientific way through the revelations of Quantum Physics. Electrons, neutrons, and protons are not the smallest units of matter, but in fact these break down in to even smaller units called crazy things like ‘quarks’.
This law may seem like some new age fluff but believe it or not, there is scientific proof that supports its existence. The law of attraction is not a new idea. It has always been here from ancient times, and people have always used it . It is not a religious or spiritual question; it is merely a query into your priorities

If you are spending your time thinking about all of the wonderful things you can be happy about – the universe will naturally respond to that vibration and bring you even more .

The law of attraction is not a method for getting rich quickly, without doing anything. It requires mental work, focus and visualization, If you focus on wonderful, positive things in life, you’ll attract more wonderful, positive things. If you focus on how you can be generous and give to others, you’ll attract back generosity and giving from others. On the other hand if we concentrate on negative thoughts, we attract negative people, actions, and consequences to us. We live in a thinking-based universe, thus all things come from thought.

Learning the Law of Attraction can be challenging at times because we get stuck in our old habits of thought no matter how badly we want to change them. But if we understand the basics then law of attraction becomes easy.

Once you fully grasp the techniques and become confident using them, you’ll be empowered to move your life in the direction that you want ,and you will have the power and self-assurance to deal with all your problems and challenges if and when they come up.
The realization that you can transform your life and create success brings excitement and hope, but these feelings can change into disappointment and frustration, if you don’t know what to do next.

Because you can not see or touch the law of attraction, your logical mind can easily question it’s existence. Remove all of your self-limiting beliefs so that the Law of Attraction will work for you This brings to mind the well-known phrase, “there is nothing new under the sun.

One of the most important steps in consciously using the Law of Attraction is learning to change our expectations Disease is held in the body by thought, by observation of the illness, and by the attention given to the illness. If you are feeling a little unwell, don’t talk about it. Don’t dwell on the negative. If you have excess time on your hands take up a hobbly like golf( for more information Click Here or learning to speak Spanish
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“Focusing on perfect health” is something we can all do within ourselves, despite what may be happening on the outside. The essence of the Law of Attraction involves three simple steps: ask, believe, and receive.

When you don’t have a lot of money, spending it seems like a reckless move. Most of us have a natural reaction to lack; we hang onto what we have a little tighter. But giving brings back abundance.

Joyfully accept life on life’s terms to create more peace at home and in the world.
By becoming conscious of our thoughts, feelings, intentions and beliefs, we are more able to take deliberate control of our future.

There are easy, effective meditation techniques that are in alignment with the law of attraction concept. Remember that Law of attraction is activated by your thoughts, beliefs, and emotions. It is working every second of every day. Just because we can’t see it does not mean it has stopped working. We cannot see fresh air but we know that we breathe it every minute of every day.
It is not a method for getting rich quickly, without doing anything.

Law of attraction is actually a subset of the Law of Vibration. It has an inclusive nature. It will simply magnetize everything that you are asking for. It has attracted a lot of attention in recent years.

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LOve Makes The World Go Round
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Are you feeling like everything you do pushes your ex away further? Is this describing your situation to a tee? Are you asking “What can I do to get my ex boyfriend back” at every turn? Here are some tips that will greatly improve your chances of getting back together with your ex boyfriend.

Obviously right now you are serious about saving or rekindling your relationship, which is what led you to this article in the first place. But if you are feeling overly anxious to get your ex back, you may be behaving in the wrong way, causing your ex to pull away naturally. It is human nature in general to resist this kind of pressure. Struggling against human nature is completely pointless, and it will only make matters worse.

Are you calling your ex too much, constantly writing him e-mails or text messaging him? Are you trying to make him feel sorry for you? If you are doing these things, stop! If you are asking yourself ” What can I do to get my ex boyfriend back”, then you need to stop doing these things right now.

So What can I do to get my ex boyfriend back? Follow this strategy instead.

You are going to need to take a completely fresh approach. Begin by breaking contact off for a while, doing your own thing. During this time where there is no communication between you and your ex boyfriend, you can focus on ways that you can improve your own personal life, rather than focusing on the relationship issues at hand. This is going to be a challenging time, and it is going to require discipline to prevent you from returning to your old ways.

During this time, your ex is going to experience a shift in how he feels about you, since you will no longer be pursuing him. You may become mysterious to him in some ways, because he is not sure what you are doing or feeling. This is actually something that can work in your favor. Now your ex is in a position to actually miss you, which is not possible when you are smothering him.

You must remember that the key to this strategy and repairing a break up is to work with human nature rather than attempting to work against it. If you are wondering ” What can I do to get my ex boyfriend back”, now you should have a fairly basic understanding on how common mistakes can be avoided. Once you implement this basic strategy you can restore a balance and allow your ex to remember why he loved you in the first place.

Just keep yourself grounded and avoid smothering him. Make yourself appear mysterious and he will be reminded why he loved you in the first place. Play hard to get (don’t over do it) and let him make the first move, and you will come out on top. And then you will stop asking “What can I do to get my ex boyfriend back” Click Here For more information
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Love Makes The World Go Round
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If I allow bitterness and resentment to fester inside, it will make my relationships guarded and unsatisfying. The more I close down to others, the more I become a stranger to myself. By letting go of sorrow and negativity, I can keep my nature open and loving. Remaining open to life, with its constant adventures and opportunities to grow, is the only way to reach my full potential.
~ Brahma

Well, as our regular visitors know, we look for ways to help people save money.
We recently came across a site that directs people to save money on their Cable and Satellite Subscriptions. It is a tool where you only need a computer and broadband connection that enables you to watch over 3500 HD TV channels from all round the world.
3 easy steps and you are up and running. The GREAT thing about it is that if you move to another area or country, so long as you have the broadband and a computer, then you can still watch your favourite shows.
Also, with more recent computers, you can plug them into your television. How AWESOME is that!!!
So, no matter what you enjoy watching – movies, drama, comedies, animation – you get them all subscription FREE.

Click here for more information
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Love Makes The World Go Round
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Faith means that there isn’t the slightest form of doubt in any situation or at times of obstacles. Situations have to change and they will continue to change. The supports that your faith has now will be removed, and even after that your foundation has to be strong. If your foundation is not strong, then supports are necessary. Therefore you need to maintain your peaceful, loveful state and your faith.

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Love Makes The World Go Round
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There is benefit in every situation, but to gain benefit especially when loss is in the air, one must be honest with the self. This means assessing and facing the self and no lame excuses. If you have the power to transform negative to positive, you will always experience positive. Those who defame will be your friends; obstacles become opportunities to take high jump and storms will easy conquered
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Love Makes The World Go Round
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When I awaken to the power of the mind I can begin to step back from whatever illness is happening in the body. The more I become the observer, watching what is happening instead of being caught up in it, the more free the mind can become. Even when my body is ill, I can create thoughts and feelings of happiness and peace. These positive feelings then help the body, so that I have the strength to fight any illness
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Love Makes The World Go Round
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So, Mass Money Makers is just about to launch and it seems to like that everyone is on board.

I am sure that you will receive like ten more emails about it, but I got a sneak peek at the product, and want to give you my review.

So, what is Mass Money Makers?

It’s based on a simple concept that works (and works well)…this concept is what allows us to rank on 1st page of Google within two to three weeks for just about any keyword out there…

…then we take those same rankings and get them to build massive (really massive) lists…which in turn are piped through “mass money funnels” and the end result is money.

Simple, yet very powerful. Indeed it is, and that’s why they’ve simplified it into four core videos that are 2 to 3 hours each, where they break down everything in minute detail.

Can you get any better then that?

So in the end, I vote for Mass Money Makers. It’s a great product, that really works.

If you’ve been looking for a way to make money online, then you really need to get in on it before the launch is completed.

When they first opened the doors, they said the software would be limited. I just got an update from them and as of now they only have 17 spots left!

I highly recommend that you get your hands on this software right now!

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Love Make The World Go Round
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